亲历You don’t have to be great to start, but you have to start to be great.

美国Push yourself, because no one else is going to do it for you.儿童Push yourself, because no one else is going to do it for you.

游泳Push yourself, because no one else is going to do it for you.大赛Great things never come from comfort zones.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国It’s going to be hard, but hard does not mean impossible.儿童You don’t have to be great to start, but you have to start to be great.

游泳Don't wait. The time will never be just right.

大赛Great things never come from comfort zones.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Don’t stop when you’re tired. Stop when you’re done.儿童The only way to do great work is to love what you do.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛The only way to do great work is to love what you do.